Atlas Grill Menu

Lunch Specials

Monday: Beef Stew served in a sourdough bread bowl $8.50

Tuesday: Meatloaf served with brown gravy, mashed potatoes, and glazed carrots $9.50

Wednesday: Chicken Fried Steak served with cream gravy, mashed potatoes, glazed carrots, and a biscuit $10.50

Thursday: Hot Brown-turkey breast served on a sourdough crouton covered in brown gravy with mashed potatoes and glazed carrots $8.95

*Meatloaf Sandwich served cold on white bread with mayo, cheddar, lettuce, and tomato $7.95

Friday: Southern Fried Catfish served with fries, slaw, and housemade tartar $8.50


Soup of the Day:
Please call for soup of the day, 918.583.3111


Soup & House Salad  $8.99   


Everyday Staples:

-Black Bean Veggie Burger served on a bun with lettuce, tomato, onion, and cayenne mayo $7.99
-Chicken Wrap w/ lettuce, tomato, onion, bacon, boursin cheese & herb vinaigrette $7.75
-Strawberry Spinach Salad with feta, red onion, almonds, and poppyseed vinaigrette  $8.00     add Grilled Chicken $10.50

-"The Courtyard" Roastbeef on grilled sourdough w/ lettuce, tomato, swiss, onion & horseradish mayo  $8.50

**All Meals come with our housemade tortilla chips and a spicy pickle but you may UPGRADE to a different side for an additional fee

 
Desserts:
Peanut Buter Cookies $1.50







View Lunch Menu | View Breakfast Menu

Lunch Menu

Specialty Sandwiches- WE HAVE GLUTEN-FREE BREAD!!

All Sandwiches are Served with a Jalapeno Pickle and Tortilla Chips. Fresh Fruit, Slaw, Cottage Cheese, Potato Salad, Fries, Sweet Potatoe Fries, Side Salad and Pasta Salad can be substituted for an ADDITIONAL FEE.

The Atlas ........................................................................ $6.00

1/3 LB. Fresh Ground Beef, Grilled and Served with Dijon Mustard and Fried Onions.

The Frisco ........................................................................ $8.50

Grilled Tuna Steak with Basil Mayonnaise, Mixed Lettuce and Tomato on a Toasted Bun.

The Denver ........................................................................ $7.99

Roasted Turkey Breast, Honey Mustard, Romaine Lettuce and Tomato on Wheat Bread.

The Boulder ........................................................................ $8.50 

Grilled Portabella Mushroom with Boursin Cheese, Grilled Peppers and Onions on a Toasted Bun.

The Boston ........................................................................ $7.75

Apple Smoked Bacon, Fresh Tomatoes, Mayonnaise and Mixed Greens on Grilled Wheat Bread.

The Houston ........................................................................ $8.25

Grilled Chicken Breast and Apple Smoked Bacon with Baby Lettuce and Basil Mayonnaise on a Toasted Bun.

The Cincinnati ........................................................................ $6.00

Homemade Pimiento Cheese on Toasted Wheat Bread with Fresh English Cucumber.
 

Add AppleWood Smoked Bacon................................................$1.50

The Press Club ........................................................................ $8.25

Roasted Turkey Breast, Apple Smoked Bacon, Lettuce, Tomato & Mayo on Grilled White Bread.

Soups, Salads, and More

Soup of the Day ................................................ $4.95

See specials for soup of the day

House Salad of Mixed Greens w/ cherry tomatoes,
english cucumber & shredded carrots ................................................ $4.99
Served with Boursin Toast

Soup and House Salad ................................................ $8.99
 

House Salad with Grilled Chicken ................................................ $7.99
Served with Boursin Toast

The Cobb Salad ........................................................................ $8.99
Grilled Chicken, Apple Smoked Bacon, Bleu Cheese, Tomato, Green Onions and Hard Boiled Egg & your choice of dressing
 

The Atlas Caesar Salad .................................................................. $6.25

with Grilled Chicken ............................................ .................................................... $8.50

High Protein Lunch ........................................................................ $8.99
Two Grilled Hamburger Patties with Melted Cheese, Served with Mixed Greens  & your choice of dressing

Chicken and Pasta ........................................................................ $8.50
Homemade Noodles and Fresh Pesto, Grilled Chicken, Fresh Tomatoes and Parmesan

Sides .............
                                                        small                                        large
Tabouli                                           2.25                                           3.95
Pesto Pasta Salad                          1.75                                            3.25
American Potato Salad                   1.75                                            3.25
Hand Cut Fries                                1.75                                            3.25
Slaw                                                1.75                                           3.25
Fresh Fruit                                      2.25                                           3.95
Sweet Potato Fries                          2.25                                            3.95
Cottage Cheese                               2.25                                            3.95
Salsa                                              .50 (2 oz)
Side salad                                       1.75
 

Desserts

All of Our Fudge, Pies and Cookies are Homemade with the Finest Available Ingredients.

Breakfast Menu

Eggs

Cooked any style and served with toast, morning potatoes and your choice of applewood smoked bacon or sausage patties.

One Egg ........................................................................ $7.50

Two Eggs ........................................................................ $8.00

Three Eggs ........................................................................ $8.50

 

Omelets

All Omelets Served with Morning Potatoes

The Boston Omelet ........................................................................ $8.95

Apple Smoked Bacon, Pepperjack Cheese, and Tomato.

The Atlas Omelet ........................................................................ $8.95

Grilled Vegetables and Fresh Dill filled with Boursin Cheese.

The Spanish Omelet ........................................................................ $8.95

Chorizo Sausage, Pepper Jack Cheese, Green Onions and Jalapenos Topped with Salsa Verde

The Denver Omelet ........................................................................ $8.95

Smoked Ham, Cheddar, Tomato, and Green Onions.

The Cincinnati Omelet ........................................................................ $8.95

Home Made Pimento Cheese (Montery Jack, Cheddar and Vermont White Cheddar with Roasted Peppers).

House Specialties

Waffles, French Toast or Pancakes................................................................... $8.95

Served with Two Eggs and Your Choice of Apple Smoked Bacon or Sausage Patties.

Breakfast Sandwich ........................................................................ $7.50

Fried Egg any way you'd like,Cheddar Cheese and Apple Smoked Bacon on Toasted Wheat Served with Breakfast Potatoes.

High Protein Breakfast ........................................................................ $5.95

Two Eggs Scrambled with Melted Cheese and Apple Smoked Bacon.

Chorizo Burrito ........................................................................ $8.95

Chorizo Sausage, Eggs,Pepperjack  Cheese and Potato Wrapped in a Tortilla and Smothered with Salsa Verde.

Veggie Burrito ........................................................................ $6.95

Sauteed Veggies, Eggs, Cheddar Cheese and Potato Wrapped in a Tortilla.

add Salsa Verde ................................................................................................ $1.00

Breakfast Burrito ........................................................................ $5.95

Eggs, Potato and Cheddar Cheese in a Tortilla.

add Salsa Verde ................................................................................................ $1.00

Oatmeal Breakfast ........................................................................ $5.50

Hot Oatmeal Served with Brown Sugar and Raisins and Your Choice of Toast or English Muffin. Milk Served upon request.

add Fresh Berries ................................................................................................ $1.25

Homemade Granola ........................................................................ $5.50

add Fresh Berries ................................................................................................ $1.25
add yogurt (plain or vanilla)........................................................................$1.75

Breakfast Tacos...............................................................$2.50

Egg, black beans, cilantro and salsa verde, choice of pepperjack or cheddar cheese in corn tortillas.
Add chorizo, bacon or sausage for $.50
 

Brunch Menu

Eggs

Cooked any style and served with toast or english muffin, morning potatoes (topped with fried onions and jalepenos) and your choice of applewood smoked bacon or sausage patties.

One Egg ........................................................................ $7.50

Two Eggs ........................................................................ $8.00

Three Eggs ........................................................................ $8.50

 

Omelets

All Omelets Served with Morning Potatoes (topped with fried onions and jalepenos)

The Boston Omelet ........................................................................ $8.99

Apple Smoked Bacon, Pepperjack Cheese, and Tomato.

The Atlas Omelet ........................................................................ $8.95

Grilled Vegetables and Fresh Dill filled with Boursin Cheese.

The Spanish Omelet ........................................................................ $8.95

Chorizo Sausage, Pepper Jack Cheese, Green Onions and Jalapenos Topped with Salsa Verde

The Denver Omelet ........................................................................ $8.95

Smoked Ham, Cheddar, Tomato, and Green Onions.

The Cincinnati Omelet ........................................................................ $8.95

Home Made Pimento Cheese (Montery Jack, Cheddar and Vermont White Cheddar with Roasted Peppers).

French Toast, Pancakes or Waffles................................................................... $8.95

Served with Two Eggs and Your Choice of Apple Smoked Bacon or Sausage Patties.

Breakfast Sandwich ........................................................................ $7.50

Fried Egg any way you'd like, Cheddar Cheese and Apple Smoked Bacon on Toasted Bread Served with Breakfast Potatoes.

High Protein Breakfast ........................................................................ $5.95

Two Eggs Scrambled with Melted Cheese and Apple Smoked Bacon.

Chorizo Burrito ........................................................................ $8.95

Chorizo Sausage, Eggs, Pepperjack Cheese and Potato Wrapped in a Tortilla and Smothered with Salsa Verde.

Veggie Burrito ........................................................................ $6.95

Sauteed Veggies, Eggs, Cheddar Cheese and Potato Wrapped in a Tortilla.

add Salsa Verde ................................................................................................ $1.00

Breakfast Burrito ........................................................................ $6.50

Eggs, Potato and Cheddar Cheese in a Tortilla.

add Salsa Verde ................................................................................................ $1.00

Oatmeal Breakfast ........................................................................ $6.50

Hot Oatmeal Served Brown Sugar and Raisins and Your Choice of Toast or English Muffin. Served with milk upon request.

add Fresh Berries ................................................................................................ $1.25

Homemade Granola ........................................................................ $5.50

add Fresh Berries ................................................................................................ $1.25
 

add yogurt (plain or vanilla)................................................................$1.75

 

Atlas Life Building
415 South Boston
Tulsa, Oklahoma 74103
P: (918) 583-3111
E: Info@NewAtlasGrill.com

Restaurant Hours:
Breakfast:
Monday - Friday  7:00am - 9:30am

BRUNCH SAT & SUN 9AM - 2PM

Lunch:
Monday - Friday  11:00am - 2:00pm

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